I’LL PROVIDE THE MOTIVATION AND SUPPORT YOU NEED TO REACH YOUR FITNESS GOALS 3X FASTER THAN ON YOUR OWN!

I understand how difficult it can be to get back into shape and lose weight. Often the gym is too time consuming or just plain inconvenient. I'll make it a part of your lifestyle and bring the gym to you!

Putting the Personal Back In Personal Training

Every program is designed specifically for each client to help them rapidly reach their personal fitness goals. I use a variety of exercise methods to motivate you throughout the program. If you are looking to spice up your average workout routine now, and want to:

• Lose weight… and keep it off
• Develop a toned, Fit physique… in record time
• Feel great about your body… and look even better
• Turn up your furnace, Increase metabolism… and burn tons of calories
• See the best results!

All of My Personal Fitness Training Packages Include:

• One on One Personal Training Sessions with me, university educated professional personal trainer, with over 9 years experience


• Personal Program Design including cardio, strength, dynamic, agility, sports and kickboxing conditioning to deliver rapid effective results ($119 Value)


• "Before and After" Fitness Assessments, allowing you to actually benchmark and track your progress, and stay motivated ($99 Value)


• Unlimited Email + Phone Coaching so that you have all the personal support to reach your goals


• FREE "Eating Right Made Easy" Healthy e-Cookbook ($39 Value)

CHOOSE THE BEST FITNESS PROGRAM FOR YOU

Get ready now! In just a few weeks you'll develop firm shapely legs, toned shoulders and arms, flatten your stomach, and have amazing levels of energy!

• “Looking YOUR Best” - 20 Session Program - $90/session*
  This program is for people who take their fitness goals very seriously and want to include personal training into their lifestyle. Three weekly sessions with me will give the best results in the shortest time... you'll learn more with this level of coaching and instruction, making it easy to maintain on your own. Get Started For FREE Now


• “Shape Shifting” - 10 Session Program - $100/session*
  2 sessions per week will give you the motivation and skills you need to transform your body! Get Started For FREE Now


• "Quick Start" - 5 Session Program - $110/session*
  This program is the "Do it yourself" program. This program is for people who want to meet with me just once per week. It's for people who need little personal attention but want regular follow-ups. Get Started For FREE Now


• "Double Trouble” - Partner Program (Combine with any of the above programs)
  Partner sessions can be a fun and motivating way to get in shape and save some money. Workout with a friend and you will each save 25%. Like all of my programs Partner training is convenient, exciting, affordable and will get you in shape fast! Get Started For FREE Now

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Personal Training Services available in the City of Toronto, Etobicoke, and Scarborough

* I accept cash, cheques, credit cards (Visa, MasterCard, and American Express), and PayPal.
** Only serious inquiries will be replied to; a phone consultation is required before meeting.